How to Report a Workplace Injury to Start a Workers’ Compensation Claim

If you become injured on the job, one of the most important steps is learning how to report a workplace injury correctly. Workers’ compensation benefits are not automatic. You must follow specific rules to preserve your rights. Missing deadlines or giving incomplete notice may result in lost benefits, unpaid medical bills, or a denied claim. The reporting process is unfamiliar and stressful for most employees, especially while trying to recover from an injury and stay afloat financially.

Although millions of workplace injuries are reported each year in the U.S., many others go unreported, often because workers fear retaliation, worry their injury is not serious enough, or simply don’t know the rules. 

Unfortunately, delaying or avoiding reporting harms employees far more than it helps. Employers and insurers rely on timely reports to provide medical care and wage replacement benefits. Without proper notice, you may lose access to the protections workers’ compensation law was designed to provide. Speaking with a knowledgeable Minnesota workers’ compensation lawyer can help you understand the reporting requirements and protect your right to benefits.

Key Takeaways

  • Workers’ compensation benefits often depend on how quickly and clearly you report your workplace injury.
  • Minnesota law requires reporting an injury within 30 days, though up to 180 days may apply in limited cases.
  • Written documentation of your injury and medical treatment is the strongest evidence for a claim.
  • Employers must file an official First Report of Injury once you notify them.
  • Missing deadlines or giving incomplete notice can jeopardize your workers’ compensation benefits.
  • A skilled workers’ compensation attorney may help protect your rights if disputes arise.

Why Reporting a Workplace Injury Immediately Matters

Workplace InjuryTimely reporting is the legal foundation of a workers’ compensation claim. When you notify your employer, it triggers a chain of actions: medical treatment, wage replacement benefits, and insurance review. If you delay, your employer or insurer may argue the injury was unrelated to your job.

In Minnesota, employees generally must report workplace injuries within 30 days. Under Minnesota workers’ compensation law (Minn. Stat. § 176.141), this deadline may extend up to 180 days if the employer had “actual knowledge” of the injury, meaning the employer already knew about the injury because they witnessed it or were directly informed. 

For example, if a supervisor saw you fall at work or you told them right away but did not complete paperwork, the law treats that as notice. While this exception may protect some claims, relying on it is risky. Reporting promptly remains the best way to protect your right to benefits and avoid disputes with the insurance company.

Reporting Rules for Different Types of Work Injuries

The timing of your report depends on the type of injury. Some incidents are obvious, while others develop gradually over time. Knowing when to give notice can prevent unnecessary disputes.

  • Sudden accidents: Falls, equipment accidents, or vehicle collisions must be reported immediately, even if injuries seem minor.
  • Repetitive stress injuries: Conditions like carpal tunnel or tendonitis should be reported as soon as you realize they are related to your work.
  • Gillette injuries (recognized in Minnesota): Cumulative trauma injuries must be reported once it becomes apparent the condition is tied to job duties.

Reporting promptly, regardless of the injury type, gives your employer and their insurer significantly less room to challenge your claim.

How to Report a Workplace Injury Correctly

Every employer has its own internal reporting process, but workers should follow several key steps to protect their claim. These include:

Telling your supervisor right away

Start by notifying your manager or supervisor of the injury. Be clear about the date, time, location, and what happened. Even a brief but accurate explanation creates an initial record.

Putting the report in writing

While verbal notice may count, written documentation carries more weight. Send an email, write a letter, or complete your employer’s injury report form. Keep a copy for yourself.

Seeking medical treatment

See a doctor as soon as possible and make sure the records note that the injury occurred at work. This medical link is essential for workers’ compensation claims.

Creating both employer and medical documentation ensures your injury is recorded in multiple places, reducing the chance of disputes later.

Common Mistakes That Can Harm a Claim

Many employees unintentionally weaken their case by making reporting errors. Knowing what to avoid is just as important as knowing what to do. Some mistakes workers commonly make include:

  • Waiting too long before telling a supervisor
  • Downplaying or failing to mention all injuries
  • Using vague descriptions without clear details
  • Not stating the injury happened at work when seeing a doctor
  • Forgetting to request a copy of written reports

Each mistake can give an insurer grounds to deny benefits. Taking careful steps early makes your claim stronger.

What Information Should You Include in Your Report?

Clear, thorough details in your report can make the difference between approval and denial. A vague description leaves room for disputes, while a thorough report strengthens the credibility of your claim. The key elements of a strong workplace injury report include: 

  • The date, time, and exact location of the injury
  • A clear description of how the injury happened
  • Witness names, if anyone saw the incident
  • Symptoms you felt immediately and afterward
  • The type of medical care you received

Completing your report with this information creates a clear record of events. Insurers and judges reviewing your claim will have fewer reasons to doubt its validity.

The Role of Medical Records in a Workers’ Compensation Claim

Medical treatments create records of your care that help prove your injury is real and work-related. Your medical records are among the strongest forms of evidence in a workers’ compensation claim because they:

  • Document the injury before symptoms worsen or change
  • Link the injury directly to your workplace
  • Prevent insurers from blaming symptoms on outside activities

In Minnesota, most workers may choose their physician unless their employer has a managed care plan, which is a network of doctors and clinics approved by the workers’ compensation insurer. 

If your employer uses such a plan, you may be required to see a provider within that network for your treatment. Outside of that situation, you usually have the right to select your own doctor.

Once you see a provider more than twice, that doctor becomes your “treating physician” and directs your care. Choosing carefully from the start creates consistency in your medical records, which helps protect your claim.

Employer Responsibilities After You Report an Injury

Once you report a workplace injury, the responsibility shifts to your employer. Under Minnesota workers’ compensation law, they must take specific actions, including: 

  • Filing a First Report of Injury (FROI) with the insurer
  • Allowing access to medical treatment
  • Cooperating with the insurer’s investigation
  • Refraining from retaliation against you for reporting

If your employer fails to file the FROI, you may still protect yourself by keeping copies of your own report and medical documentation. These records can support your case even if your employer’s paperwork is delayed.

What Happens After You Report a Workplace Injury?

Once you’ve notified your employer of your work injury, the workers’ compensation process begins. However, reporting the injury does not automatically mean benefits will be paid. Instead, it sets in motion an investigation by your employer’s insurance company.

The employer’s next steps

After receiving notice, your employer must file a First Report of Injury (FROI). This form goes to the insurance carrier and the state workers’ compensation agency. The insurer then decides whether to accept or deny the claim.

The insurer’s review

Insurance companies review accident details, medical records, and your employment history. They may also speak with witnesses, review job duties, and request independent medical exams.

Timeframes for decisions

Minnesota insurers generally have 14 days to accept or deny a claim once they receive notice. If benefits are approved, you may start receiving wage loss payments and medical coverage soon after.

How Insurers Investigate Workplace Injuries

Insurers look for evidence to decide if your injury is truly job-related. This often involves comparing your account of the injury with medical records and employer reports. Insurers focus on certain areas of your claim when reviewing it, including: 

  • Consistency between your report and medical notes
  • Whether symptoms appeared immediately or later
  • Past injuries or health conditions that could affect your claim
  • Compliance with treatment recommendations

Insurance investigations can feel one-sided, but accurate reporting and thorough documentation help keep your claim on track.

What to Do if Your Workers’ Compensation Claim Is Denied

A denial can feel discouraging, especially when you are depending on workers’ compensation benefits to cover medical bills and lost income. But an initial denial does not always mean the end of your claim. 

Insurance companies often reject claims for reasons that can be challenged, such as paperwork errors, disputes about medical evidence, or questions about how the injury occurred. 

Fortunately, many employees who receive a denial are still able to secure benefits through appeals, additional documentation, or a hearing before a workers’ compensation judge. Knowing your options after a denial is the key to moving your case forward.

Common reasons for denial include:

  • Late reporting of the injury
  • Disputes about whether it was work-related
  • Lack of medical evidence linking injury to job duties
  • Alleged inconsistencies in your report

If the insurance company denies your workers’ compensation claim, you still have options to pursue benefits. You can:

  • File an appeal with the state workers’ compensation agency.
  • Submit additional medical evidence supporting your claim.
  • Attend a hearing before a workers’ compensation judge.

Appeals can be complicated. An experienced workers’ compensation attorney can make a difference in presenting your case effectively.

Protecting Your Claim With Strong Evidence

The strength of your workers’ compensation claim depends largely on the quality of your evidence. Some of the best supporting evidence for your claim includes:

  • Prompt medical records linking the injury to work
  • Witness statements confirming the incident
  • Written reports submitted to your employer
  • Consistent documentation of symptoms over time

Well-documented evidence creates a clear timeline that supports your claim and leaves less room for the insurer to challenge it.

Legal Help in Workers’ Compensation Claims

Workers' Compensation ClaimWorkers’ compensation laws are designed to protect both employees and employers. For injured workers, the system provides medical treatment, wage replacement, and rehabilitation support without the need to prove fault. 

For employers, workers’ compensation limits liability by making it the exclusive remedy in many workplace injury cases. This means employees typically cannot sue their employer directly for damages related to the injury. Instead, their recovery is handled through the workers’ compensation system. 

Still, disputes with insurers are common, and benefits may be delayed or denied. A knowledgeable attorney helps you avoid mistakes and protects your case by: 

Reviewing reports to ensure deadlines are met

  • Gathering medical and vocational evidence
  • Representing you during appeals and hearings
  • Explaining your rights to wage loss, medical care, and rehabilitation services

In Minnesota, attorneys’ fees for workers’ compensation cases are typically contingent and regulated by law, meaning you do not pay unless benefits are recovered.

Frequently Asked Questions About Reporting Workplace Injuries

What happens if my employer refuses to file a report?

If your employer does not file the First Report of Injury, you should keep your own documentation and notify the workers’ compensation insurer directly. An attorney can also step in to make sure your claim is processed.

Will filing a workers’ compensation claim affect my job?

It is unlawful for employers to retaliate against workers for reporting injuries or filing claims. If retaliation occurs, you may have additional legal protections and claims available.

Can I get workers’ compensation if I was partly at fault for my injury?

Yes. Workers’ compensation is a no-fault system. This means you may still qualify for benefits even if your own actions contributed to the accident. Fault only becomes an issue if you were under the influence of drugs or alcohol at the time of the injury, which may bar benefits.

How long do workers’ compensation benefits last in Minnesota?

The length of benefits depends on the severity of your injury and your ability to return to work. Some workers may receive wage-loss benefits for weeks or months, while those with permanent disabilities may receive long-term benefits. Medical treatment related to the injury may continue as long as it is reasonable and necessary.

What types of benefits can I receive through workers’ compensation?

Minnesota workers’ compensation may provide several types of benefits, including medical treatment, wage-loss replacement, vocational rehabilitation services, and compensation for permanent partial disability. The specific benefits depend on your injury, your recovery, and whether you can return to work.

Next Steps: Protecting Your Rights With Trusted Legal Support

Reporting your workplace injury properly is the first step toward receiving workers’ compensation benefits, but the process rarely ends there. From medical documentation to insurer disputes, the path forward can involve challenges that are hard to manage alone. At Mottaz & Sisk Injury Law, we dedicate our practice to protecting injured workers across Minnesota. For decades, our team has helped clients secure medical treatment, wage replacement, and rehabilitation benefits after workplace accidents. If your case involves broader injury concerns, consulting a trusted personal injury lawyer in Minnesota can also help you understand all your legal options. We fight for fair compensation and stand by your side throughout the claims process. Whether you need help reporting your injury, appealing a denial, or pursuing additional benefits, our attorneys are ready to guide you. Contact Mottaz & Sisk Injury Law today for a free consultation at (763) 317-4574 or contact us online. Take the first step toward protecting your rights and securing the benefits you need to recover.